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I think he lied about that as well and said he was something like 5 foot 11. Yeah, total fraud. He's an overglorified sports physiotherapist who knows how to market himself.
The first 30 seconds of this video only demonstrates that he's a clown.
Even when he was still pretending to run half marathons he would post stuff like this during his progress updates.He will never lose the weight. Ever.
He simply does not have the drive, or impulse control, or discipline.
Even when he was still pretending to run half marathons he would post stuff like this during his progress updates.
I’ve never met any kind of serious athlete who needed to reward themselves with a beer or tacos every time they train.
I was gonna just quote him but I needed to cause some distress.I feel like I'm being raped looking at these photos.
We can dream lol. Imagine that bar with 135 (Rick's real max) missing the hook and crashing in to his fish mouth, knocking out his yellow choppers, breaking his jaw bone, then rolling off down his hill like chins, onto his upper chest, before coming to a rest on his melons. That would be awesome.Looking again at the hooks this is an accident waiting to happen. No safety bar and look how much clearance there is. You would very easily clip the edge of that and not be able to rest the bar. You want a deep grove in case you miss by a little. It doesn't have a side stopper either. Which i guess doesn't matter just for bench, but is a bad design anyway.
View attachment 10784
It should look like this
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Its a punching dummy. There are photos on his insta when they got it a couple years ago.In the upper right hand corner of this photo, do I spy with my little eye one of these things? Why would you have that in your attic?
Safety isn't really Patrick's speed.Looking again at the hooks this is an accident waiting to happen. No safety bar and look how much clearance there is. You would very easily clip the edge of that and not be able to rest the bar. You want a deep grove in case you miss by a little. It doesn't have a side stopper either. Which i guess doesn't matter just for bench, but is a bad design anyway.
View attachment 10784
It should look like this
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Exactly, especially considering he's in mid-forties.And of course he uses fake weights and he's on tons of drugs. You cannot be that fucking lean all year round.
I used to have a body like that when I looked like a twink at 23 when I first started lifting and it was easy to get cut. I don't see the appeal if you're not really young. You got these men in their 70s taking God knows what to look like that and you just look retarded.Exactly, especially considering he's in mid-forties.
As aside, and at the risk of sounding like a Rick, I think Jeff Cavaliere at Athlean X Dot Com's body looks disgusting.
He looks like a guy in the final stages of AIDS who's managed to retain his bicep peak through monkey hormones and squat rack curls.
There’s a fat joke somewhere in this…. Anyone got one?Where's the weights?
this is implying Rick will attempt to use it more than oncethis is an accident waiting to happen.
A half rack + bench would cost the same amount but also allow squats, safety bars, and more than ten pounds of weight. That incline set up looks terrible.
The thing is Diet is 90% of the weight loss. You can go to the gym 3x a day and run miles but if you drink lots of beer and eat shit you're not gonna lose weight. You MAY maintain your terrible physique but you won't get in shape.Even when he was still pretending to run half marathons he would post stuff like this during his progress updates.
I’ve never met any kind of serious athlete who needed to reward themselves with a beer or tacos every time they train.
Even with a shitty diet, if he was lifting regularly he'd have built some muscle. He'd be a fat fuck still but a muscular fat fuck (ask me how I know).The thing is Diet is 90% of the weight loss. You can go to the gym 3x a day and run miles but if you drink lots of beer and eat shit you're not gonna lose weight. You MAY maintain your terrible physique but you won't get in shape.
How do you know?ask me how I know
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