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WWAW brooding

Lamont & Tonelli

Brevity is... wit.
Forum Clout
54,354

Okay, real talk: how fat are you? Fat holds estrogen, which counters testosterone's natural mood-stabilizing effects.
If you're not fat, then how productive are you? Do you stay physically busy, not just occupied at a computer all day?
If you're fairly active, then how's your diet? Are you getting nutrients? Protein? A variety of food types, if not necessarily a gourmet selection?

I'll spare you the "we're not so different" spiel and the psychoanalysis (did the lamb sodomize you? did he make you perform fellatio?), but consider these three variables in your self-worth equation.
 

gassers

CakeHorn/Say "Cookie"/BonnieMcFarlaneMe2 Alt
Forum Clout
14,220
Okay, real talk: how fat are you? Fat holds estrogen, which counters testosterone's natural mood-stabilizing effects.
If you're not fat, then how productive are you? Do you stay physically busy, not just occupied at a computer all day?
If you're fairly active, then how's your diet? Are you getting nutrients? Protein? A variety of food types, if not necessarily a gourmet selection?

I'll spare you the "we're not so different" spiel and the psychoanalysis (did the lamb sodomize you? did he make you perform fellatio?), but consider these three variables in your self-worth equation.
No bacon, egg, cheese on a roll this morning…
Day 1 of an old school no-sugars, no-carbs, only healthy fats diet. 6 small healthy meals/snacks day and a lean and green (6oz meat and salad) at night. Not drinking much alcohol at all, so to quit altogether is no big deal. Back to Sashimi, and NO FOOD AT ALL AFTER 8pm.
I’ve been feeling like ass since putting on 40lbs over the last 2 years…Lower back fucked up, can’t bend straight over to tie my sneakers without breathing hard, feels like I’m laying face first on a basketball if I try to get a tan on my fat ass…
A high weight of 250 today folks. It will only go down from here.
ANYONE CAN DO IT. Takes will power and the desire to feel healthy overriding the desire to eat food that tastes GREAT. I quit smoking and (backmin the day) blow…cold turkey. Just stopped at will.
If you follow this plan and get your body into “fat burning mode” (takes about 2 weeks of hardcore diet adjustment) WITH NO CHEATING…and the weight will fall off of you like a terminal AIDS patient. 😎 👍
(No offense AIDS patients….) 😬
Goal- 210lbs…
PS- I cover my fatness up well. Being 6’ 1” helps big time.
 
G

guest

Guest
Okay, real talk: how fat are you? Fat holds estrogen, which counters testosterone's natural mood-stabilizing effects.
If you're not fat, then how productive are you? Do you stay physically busy, not just occupied at a computer all day?
If you're fairly active, then how's your diet? Are you getting nutrients? Protein? A variety of food types, if not necessarily a gourmet selection?

I'll spare you the "we're not so different" spiel and the psychoanalysis (did the lamb sodomize you? did he make you perform fellatio?), but consider these three variables in your self-worth equation.
[MEDIA=vocaroo]11ut08jj4kcy[/MEDIA]
 
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