What's healthier: Eating fast-food every day OR drinking every night

[Brooke Shields]

asking for a friend

 

[New Name]

Following

 

['THE NIGGER MAN']

 

[Ladynyahh]

My pal Patrick eats and drinks at Hooli's every day and hasn't gained a pound in years, child

 

['THE NIGGER MAN']

My pal Patrick eats and drinks at Hooli's every day and hasn't gained a pound in years, child

Hairline completely unaffected, child.

 

[Stent]

Do both, obviously.

 

[Torque’sHeadBump]

I had some McDonald’s a week ago and a few beers and my shits are just now returning to normal. It was good, sure, but only a once every few months kind of way.

 

[ShutYourCakeHorn]

 

[DoucheChills]

According to some YouTube video I watched last night, the average American consumes 700 calories DAILY from polyunsaturated saturated fats (vegetable oils). Apparently polyunsaturated fats are highly oxidizable which leads to disease because they also oxidize our mitochondria. The rise in heart disease, diabetes, and cancer all correlate with polyunsaturated fats consumption, which used to be zero before 1900.

 

[Ants Hard Drive of Horror]

According to some YouTube video I watched last night, the average American consumes 700 calories DAILY from polyunsaturated saturated fats (vegetable oils). Apparently polyunsaturated fats are highly oxidizable which leads to disease because they also oxidize our mitochondria. The rise in heart disease, diabetes, and cancer all correlate with polyunsaturated fats consumption, which used to be zero before 1900.

Dont worry, the FDA will get right on that.

 

[aRTie02150]

According to some YouTube video I watched last night, the average American consumes 700 calories DAILY from polyunsaturated saturated fats (vegetable oils). Apparently polyunsaturated fats are highly oxidizable which leads to disease because they also oxidize our mitochondria. The rise in heart disease, diabetes, and cancer all correlate with polyunsaturated fats consumption, which used to be zero before 1900.

Yeah but we got smartphones and message boards that allow us to make fun of people like Ugly Cumia.

 

[guest]

Day drinking, waking up at 12am and walking up to checkers to get some cold, barely cooked, wings because you have to put some food on top of all that alcohol has been approved by 1 out of every 10 doctors to be extremely healthy for you.

 

[aRTie02150]

Day drinking, waking up at 12am and walking up to checkers to get some cold, barely cooked, wings because you have to put some food on top of all that alcohol has been approved by 1 out of every 10 doctors to be extremely healthy for you.

Lol we're a mess

 

[bumbum8]

According to some YouTube video I watched last night, the average American consumes 700 calories DAILY from polyunsaturated saturated fats (vegetable oils). Apparently polyunsaturated fats are highly oxidizable which leads to disease because they also oxidize our mitochondria. The rise in heart disease, diabetes, and cancer all correlate with polyunsaturated fats consumption, which used to be zero before 1900.

Chris Knobbe on YouTube woke me the fuck up to this shit. Watch this
Nina Tiecholz too, and she is a beast who challenges all these doctors to debate her and they won't. She has an answer and proof for everything and they refuse to go after her now.

If you're eating anything from a fast food place, or from any restaurant, you're eating rancid, oxidized oils. You don't get oils from "vegetables" without processing the absolute fuck out of them.

I'd say eat what you want, as long as you make it yourself. You're literally better off drinking daily (though not by much) than to eat that seed oil shit. It's in damn near everything, even and especially the so-called "healthy" food.
Watch enough Low Carb Down Under videos and you'll feel weird eating any of it.

 

[Chive Turkey]

According to some YouTube video I watched last night, the average American consumes 700 calories DAILY from polyunsaturated saturated fats (vegetable oils). Apparently polyunsaturated fats are highly oxidizable which leads to disease because they also oxidize our mitochondria. The rise in heart disease, diabetes, and cancer all correlate with polyunsaturated fats consumption, which used to be zero before 1900.

It's a bit more complicated than that. Polyunsaturated fats are in everything (meat and dairy included) and they're very much a thing people need. The thing that's important is the ratio of different polyunsaturated fats in relation to eachother, specifically omega-6 to omega-3. In modern diets that balance has been completely thrown out of whack by things like highly refined oils, calorie-dense food and subpar animal products (animals reared on the same nuts and seeds that the oils are made from are going to have more unhealthy meat than grassfed ones)

A lot of vegetable oils that are in widespread use today have insanely unbalanced fatty acid ratios and are fucking terrible for you. Palm, coconut, peanut, sunflower. Not all vegetable oils are terrible, some are actually quite good for you, which only adds to the confusion and makes it harder for people to make the right decisions.

Honestly, when it comes to a healthy diet it always seems to come back to the basic two rules of: 1. Try to work with and eat the most natural and unrefined foodstuffs you can find, and 2. Cook your own fucking food, stupid.

 

[Torque’sHeadBump]

It's a bit more complicated than that. Polyunsaturated fats are in everything (meat and dairy included) and they're very much a thing people need. The thing that's important is the ratio of different polyunsaturated fats in relation to eachother, specifically omega-6 to omega-3. In modern diets that balance has been completely thrown out of whack by things like highly refined oils, calorie-dense food and subpar animal products (animals reared on the same nuts and seeds that the oils are made from are going to have more unhealthy meat than grassfed ones)

A lot of vegetable oils that are in widespread use today have insanely unbalanced fatty acid ratios and are fucking terrible for you. Palm, coconut, peanut, sunflower. Not all vegetable oils are terrible, some are actually quite good for you, which only adds to the confusion and makes it harder for people to make the right decisions.

Honestly, when it comes to a healthy diet it always seems to come back to the basic two rules of: 1. Try to work with and eat the most natural and unrefined foodstuffs you can find, and 2. Cook your own fucking food, stupid.

You don’t think this guy cooks his own meals regularly and tries to avoid processed food?

 

[Chive Turkey]

You don’t think this guy cooks his own meals regularly and tries to avoid processed food? View attachment 76950

Why would he? He's clearly not fat by any medical standard, child

 

[DiarrheaDick]

I just follow my old man's advice, "You can't drink all day...unless you start in the morning."

 

[IGotATreeOnMyHouse85]

I like to drink but usually cook healthy type meals (grilled chicken / rice) but recently I drank AND had fast food and got all sick. Guess my body can’t handle the greasy stuff since I don’t usually eat anything fried. Pat drinks AND eats greasy slop so I imagine he feels like shit everyday.

 

[DiarrheaDick]

Pat drinks AND eats greasy slop so I imagine he feels like shit everyday.

Can you imagine the roids on him?