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Thanks for the tip, "Carol."

G

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Psyllium. I remember my mother talking about it 20 years ago but didn't connect the dots. I'm sitting in front of computer screens 10 hours a day, I probably eat too much meat and don't get enough exercise. Shit like clockwork twice a morning but usually feel like there's something left. Been popping 2-3 Psyllium Husk + probiotic pills a day for the last week and...game changer...bulky logs, barely need to wipe, feel 5lbs lighter post-toilet. Awesome. Throw in some kefir and oatmeal with almond milk in the morning for shitting your brains out-level turds.
 

JumboYumYums

Prison awaits, stlaker.
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2,955

No bacon, egg, cheese on a roll this morning…​


Day 1 of an old school no-sugars, no-carbs, only healthy fats diet. 6 small healthy meals/snacks day and a lean and green (6oz meat and salad) at night. Not drinking much alcohol at all, so to quit altogether is no big deal. Back to Sashimi, and NO FOOD AT ALL AFTER 8pm.

I’ve been feeling like ass since putting on 40lbs over the last 2 years…Lower back fucked up, can’t bend straight over to tie my sneakers without breathing hard, feels like I’m laying face first on a basketball if I try to get a tan on my fat ass…

A high weight of 250 today folks. It will only go down from here.

ANYONE CAN DO IT. Takes will power and the desire to feel healthy overriding the desire to eat food that tastes GREAT. I quit smoking and (backmin the day) blow…cold turkey. Just stopped at will.
If you follow this plan and get your body into “fat burning mode” (takes about 2 weeks of hardcore diet adjustment) WITH NO CHEATING…and the weight will fall off of you like a terminal AIDS patient. 😎 👍
(No offense AIDS patients….) 😬
Goal- 210lbs…

PS- I cover my fatness up well. Being 6’ 1” helps big time.
 

Mike Glyer

Rick is Persona Non Grata on File 770
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14,391
Psyllium. I remember my mother talking about it 20 years ago but didn't connect the dots. I'm sitting in front of computer screens 10 hours a day, I probably eat too much meat and don't get enough exercise. Shit like clockwork twice a morning but usually feel like there's something left. Been popping 2-3 Psyllium Husk + probiotic pills a day for the last week and...game changer...bulky logs, barely need to wipe, feel 5lbs lighter post-toilet. Awesome. Throw in some kefir and oatmeal with almond milk in the morning for shitting your brains out-level turds.
I do a heaping tablespoon of psyllium husk powder in my Isopure shake every morning. Shit like an Olympian.
 

Mike Glyer

Rick is Persona Non Grata on File 770
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14,391
It's weird. Don't drink milk since I was a teenager, butter - good, not big on cheese but I can eat it no problems. But...I eat ice cream maybe 3-4 times a year, usually in the summer, usually with my kids and that shit gives me the arse burning hot farts and hour long stomach aches.
I drink and eat dairy every day. Should probably cut back but it doesn't give me stomach issues.

But I found out if I do pizza and ice cream, like at a children's birthday party, I may have to pull the car over on the way home and shit in the woods somewhere while my wife shakes her head in shame.
 

Harry Powell

not a fan of comedy, I’m a fan of cruelty
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Now this gives you solid, dense logs? Because years ago trying to beat a bunch of drug tests, I took a ton of psyllium husk, and I was spraying out soft serve ice cream
 

Mick_Mickerson

Which way?! Medium or well done?
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16,418
What about lentils? Have you been eating your lentils?
I'm curious about what the hell happened to that guy. I remember him doing long monologues about how he slapped his girlfriend in a Spanish plaza in order to maintain his honor and all types of other lunacy.

Then he dropped the lentil knowledge. Fascinating fellow.
 
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TorquieTwoBeers

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I'm curious what the hell happened to that guy. I remember him doing long monologues about how he slapped his girlfriend in a Spanish plaza in order to maintain his honor and all types of other lunacy.

Then he dropped the lentil knowledge. Fascinating fellow.
What was his original name on the sub? wellshiteinabucket keeps coming to mind but I don't think that was him because I think that guy actually killed himself.
 
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