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[MEDIA=youtube]Wb5o6Phb0Tk[/MEDIA]
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- Forum Clout
- 14,220
No bacon, egg, cheese on a roll this morning…
Day 1 of an old school no-sugars, no-carbs, only healthy fats diet. 6 small healthy meals/snacks day and a lean and green (6oz meat and salad) at night. Not drinking much alcohol at all, so to quit altogether is no big deal. Back to Sashimi, and NO FOOD AT ALL AFTER 8pm.
I’ve been feeling like ass since putting on 40lbs over the last 2 years…Lower back fucked up, can’t bend straight over to tie my sneakers without breathing hard, feels like I’m laying face first on a basketball if I try to get a tan on my fat ass…
A high weight of 250 today folks. It will only go down from here.
ANYONE CAN DO IT. Takes will power and the desire to feel healthy overriding the desire to eat food that tastes GREAT. I quit smoking and (backmin the day) blow…cold turkey. Just stopped at will.
If you follow this plan and get your body into “fat burning mode” (takes about 2 weeks of hardcore diet adjustment) WITH NO CHEATING…and the weight will fall off of you like a terminal AIDS patient.
(No offense AIDS patients….)
Goal- 210lbs…
PS- I cover my fatness up well. Being 6’ 1” helps big time.
Day 1 of an old school no-sugars, no-carbs, only healthy fats diet. 6 small healthy meals/snacks day and a lean and green (6oz meat and salad) at night. Not drinking much alcohol at all, so to quit altogether is no big deal. Back to Sashimi, and NO FOOD AT ALL AFTER 8pm.
I’ve been feeling like ass since putting on 40lbs over the last 2 years…Lower back fucked up, can’t bend straight over to tie my sneakers without breathing hard, feels like I’m laying face first on a basketball if I try to get a tan on my fat ass…
A high weight of 250 today folks. It will only go down from here.
ANYONE CAN DO IT. Takes will power and the desire to feel healthy overriding the desire to eat food that tastes GREAT. I quit smoking and (backmin the day) blow…cold turkey. Just stopped at will.
If you follow this plan and get your body into “fat burning mode” (takes about 2 weeks of hardcore diet adjustment) WITH NO CHEATING…and the weight will fall off of you like a terminal AIDS patient.
(No offense AIDS patients….)
Goal- 210lbs…
PS- I cover my fatness up well. Being 6’ 1” helps big time.
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This sounded like unique and interesting advice until I saw it was that chinless nigger lol.
I've had a 6 pack before and my life was pretty shit then. It was during COVID 2020 though.
I've had a 6 pack before and my life was pretty shit then. It was during COVID 2020 though.
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Would be hilarious bit for the prison guards to play this unironically in eye view of Tate in his transylvannian dungeon...then they talk about going to the gym etc.
(the bit is: use Tate motivation soundbites while having him rot and in chains 3-4 yards away)
(the bit is: use Tate motivation soundbites while having him rot and in chains 3-4 yards away)
- Forum Clout
- 18,304
I was depressed when I was shredded
find inner peace (whatever the fuck that is) some other way
find inner peace (whatever the fuck that is) some other way
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Like anti post on owen
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What is real depression? If I had a six pack I'd be happy every day. Am I depressed now? I don't even fucking know, but I won't say that I am.
- Forum Clout
- 65,503
Oh go to the gym tomorrow morning to start ending my depression?
Do these people not have jobs??
Do these people not have jobs??
- Forum Clout
- 81,202
That’s the only Black Flag song that I know.
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Transatlantic faggot. American dad, English mother
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