Anyone can do it!!! 😃 👍🏻🏋🏻‍♀️💪

[RobertMewler]

Mike Pompeo tells The Post how he lost 90 pounds in six months​

Pompeo, 58, said he invested in a home gym in his basement with some dumbbells and an elliptical machine, where The Post photographed him this week. “I tried to get down there five, six times a week and stay at it for a half-hour or so. And that was nothing scientific. There was no trainer, there was no dietician. It was just me.”

Mike Pompeo tells The Post how he lost 90 pounds in six months

It all started on June 14, 2021, when Mike Pompeo stepped on the scale and saw he was just pounds away from 300 for the first time in his life.

nypost.com

 

[CarolMaxheinie]

Pompeo lost ninety pounds and Fat Pat found them. Mike Pompeo is officially a better man than Patrick S Tomlinson.

 

[ShutYourCakeHorn]

Pat lost ninenty pounds of unwanted flesh in a day, his daughter.

 

[Snake]

Israel First cocksucker thinks they'll let him be President.

 

[HotDogJoe]

Thing about pig is, he might actually work out often like he says. He just undoes it all by stuffing his face with bar food and pouring rivers of beer down his fat gullet every night, stupid cunt that he is.

 

[DanMullen'sRetardedNephew]

Israel First cocksucker thinks they'll let him be President.

That's exactly what this is. Trying to get some positive press before he announces his run.

 

[BrothermanBW_mybb]

“For me it’s about getting it right and being sufficiently disciplined” well count Piggy out. Also just a home gym of dumb bells and an elliptical machine, that is far to simple for Mama Raven’s special boy.

 

[ShutYourCakeHorn]

Pat lost ninenty pounds of unwanted flesh in a day, his daughter.

And Adrienne Gained ninenty pounds of delicious cockmeat from this hunk of a man.

 

[JoeBrotheChildSpitGuzzler]

Congrats now he just looks like an old man's nutsack. If pat lost weight he'd just end up with gross loose skin and look even worse

 

[Caverlock]

Thing about pig is, he might actually work out often like he says. He just undoes it all by stuffing his face with bar food and pouring rivers of beer down his fat gullet every night, stupid cunt that he is.

His legs wouldn't be so scrawny.

 

[Stetten's Long Thumbers]

Thing about pig is, he might actually work out often like he says. He just undoes it all by stuffing his face with bar food and pouring rivers of beer down his fat gullet every night, stupid cunt that he is.

He spends 30 mins at the gym. This includes driving, changing, and 15 mins in the steam room

 

[guest]

Thing about pig is, he might actually work out often like he says. He just undoes it all by stuffing his face with bar food and pouring rivers of beer down his fat gullet every night, stupid cunt that he is.

Someone else already mentioned his legs are skinny but there are muscular guys with chicken legs because they don't want to squat. But in Rick's case he has zero traps and his arms are skinny as fuck. Also look at the fucking idiotic picture where he sticks the knife down his ass crack. He doesn't have the "back line", that line that you get in the middle of your back. I have no idea if it's called anything or not but I think anyone who lifts knows what I mean. There is absolutely no evidence he lifts weights on a regular basis.

Source: am a fat guy who lifts weights. I have muscles. Rick does not.

 

[Pringle Can Lothario]

When in England, Niki lets niggers fart in her box for 20 pounds.

 

[Ladynyahh]

Mike pompeo is one of them gastric bypass havin ass niggas

 

[guest]

Israel First cocksucker thinks they'll let him be President.

He always does that hand gesture for photo ops...wonder what it means:

 

[JoeBrotheChildSpitGuzzler]

He always does that hand gesture for photo ops...wonder what it means:

Pompeii's down with the hood team so he wants to avoid what he'd usually do...

 

[Guyincognito]

Someone else already mentioned his legs are skinny but there are muscular guys with chicken legs because they don't want to squat. But in Rick's case he has zero traps and his arms are skinny as fuck. Also look at the fucking idiotic picture where he sticks the knife down his ass crack. He doesn't have the "back line", that line that you get in the middle of your back. I have no idea if it's called anything or not but I think anyone who lifts knows what I mean. There is absolutely no evidence he lifts weights on a regular basis.

Source: am a fat guy who lifts weights. I have muscles. Rick does not.

Exactly. If tubs lifted as much as he claims he’d just be a jacked fat dude. You need a calorie surplus when lifting anyway to make sure no catabolism of your muscle happens. Rick legit has zero muscle tone

 

[Uncle Anthony Cumia]

I heard Piggy is about have a 95 pound taken off his ass!

 

[BrothermanBW_mybb]

I heard Piggy is about have a 95 pound taken off his ass!